High Protein Weekend Camping Menu
Whenever we are camping I like to make sure that my family is eating and snacking on high protein foods. It helps us through many of our hikes in the heat and altitude (and even the humidity that we are not used to). This week I am sharing many of the meals we eat while on vacation. I hope you enjoy them as well. And if you haven’t heard about our weekend menu plan series, I invite you to look back through the archives.
There are 15 weekends in the traditional summer camping season and I am thrilled to say that I have created a menu for each one of them! I’m sharing with you a variety of meal plans that range from traditional camping food to nutrition plans like Keto to super simple no-stress meals. Some menus focus on getting the most out of a single cooking tool like an Instant Pot or Blackstone griddle while most use your whole RV kitchen. And there’s even one just for tent campers with limited resources like a fridge.
I encourage you to take a break this summer, spend more time with your family, and less time stressing about what to make to feed your crowd. All you need to do is make your grocery list and shop.
The best part is that it’s all customizable for your family! For example, if I tell my neighborhood, tonight is spaghetti night, let’s see what you make. I will have at least 15 different varieties of what each family thinks of as a spaghetti dinner. And all of them will be fantastic. So that’s my thought process for these plans. I give you a basic meal idea like grilled smoked sausage served with BBQ sauce and a side of roasted potatoes and now you can customize it with your family’s favorite BBQ sauce, grandpa’s famous roasted potatoes, and if you want you can even add a salad to your meal. If you don’t like one of my ideas, that’s not a problem, I’ve left you plenty of room to scratch it out and write in your own meal.
And if there’s a chance that you haven’t heard of my meal idea, I’ve made sure that you can easily Google search it and find a recipe. You never know, it may become a new family favorite!
Each printable menu has four breakfasts, four lunches, four afternoon snacks, and three (sometimes four) dinners. It’s a full Friday-Monday meal plan to rely on each and every weekend. Friday night dinners were designed to be more simple to allow setup and chill time at camp and Monday breakfasts are easier than the others since you’ll probably be packing up. Most lunches can be packaged up and eaten wherever you are exploring. And because I love variety, there are very few repeats between all 15 weeks!
My hope is that your whole family enjoys these meals, but most importantly the time spent together while camping and getting away from the busyness of your everyday lives.
If you’re looking to make your weekend camping a little bit easier then we highly suggest signing up for ButcherBox!! In the world of monthly subscriptions galore, I can honestly tell you this is the ONLY subscription we do. Every month we pick out the exact cuts of 100% grass-fed beef, free-range organic chicken, crate-free pork, and wild-caught seafood we want. Then it’s all shipped out to us with less than 24 hours of transportation. Oh, and the bacon! The bacon is SOOO good! Since we’re always on a budget I have done my price comparison research and ButcherBox always wins. If you’d like to try it for yourself ButcherBox is offering $50 off your first box when you use our link! It’s absolutely amazing when you can open up your freezer and have exactly what you need to head out camping without having to bother with the grocery store.
You can download this week’s menu plan HERE! And don’t forget to PIN it for later!
Did I mention there are no strings attached? I don’t even want your email address. This is my gift to all of you who are in charge of the meals. Please come back each Wednesday, starting next week, to download that week’s printable menu:
May 26 - Memorial Day
June 2 - Mostly on the Grill
June 9 - Kid Friendly
June 16 - Keto Friendly
June 23 - Blackstone Griddle
June 30 - Fourth of July
July 7 - Real Foods/Whole Ingredients
July 14 - Tent Camping (No Kitchen)
July 21 - Protein Focused
July 28 - Quick & Easy
August 4 - Cool Foods for Hot Weekends
August 11 - Traditional Camping
August 18 - Instant Pot
August 25 - Prep Ahead
September 1 - Labor Day
Now all you need to do is place a grocery pick-up order for Thursday, pack up your camping gear, and head out on the open road!
Check out more of our camping meal ideas!
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